It can be very difficult to decide on only one prenatal vitamin is it best for you and your baby. There are so many prenatal supplements to choose from on both Amazon and drugstores across the United States.
Those nine months you carry your child can have a huge impact on your health as well as your baby’s health for years to come. This is why you are advised not to compromise on the quality of supplements you take during this time. Below are our top 10 best prenatal vitamins in 2016 reviews. Here, we have compiled a list of some of the best and affordable supplements on the current market. Take a look;
10. SmartyPants PreNatal Complete Gummy Vitamins
This product provides expecting mom and nursing mothers with all essential vitamins and nutrients necessary for the growth of a baby. It comprises of ginger extracts, plant sourced enzymes, probiotics, and Mc. If you are experiencing nausea or morning sickness, the rich nutrients found here will help you with that. These tablets are odorless and are easy to swallow. Due to ingredient used, you will no longer experience discomforts such as digestion discomforts, abdominal pains such as gas and bloating, joint pains, or cramping. The probiotics strengthen your immune and health of your baby as well. Take one supplement daily with a mean or as directed by a healthcare professional.
09. Thorne Research – Basic Prenatal
A mother will have reduced risk of preeclampsia, gas, bloating, inflammation, and even receive protection against postpartum depression. This product is free of synthetic colors, flavors, and preservatives. They are suitable for pregnant and lactating women. Thorne prenatal vitamins include iron and bioactive nutrients that help reduce risk of stomach upsets. This item comprises of 90 tablets that are formulated to supplement overall nutritional needs of the mother or soon-to-be mom
08. Prenatal Vitamin 120 Count with Probiotics and L-Methyl Folate
These supplements have been formulated to ensure that you receive all required nutrients during pregnancy and when you are breastfeeding. They are known to give your growing fetus all required nutrients and a strong health. These pills will also cover your health in the process because your health and wellbeing is just as important as your baby’s. They are easy to swallow and do not have any odor or bad taste. They will help ease your morning sickness, relieve nausea, and vomiting. They are taken one daily after every meal.
07. Rainbow Light Complete Prenatal System
Rainbow light tablets are food based and 100 percent natural. They are made with ginger juice that delivers gentle support and chamomile to help nursing and pregnant women. They contain 1,000 mg calcium, 800 vitamin D – this helps improve a soon to be mom’s bones and muscles, 1,000mg folic acid, and 30mg iron. All proceeds made from purchasing this product go to helping fight malnutrition worldwide. These tablets contain no sugar, dairy, wheat, yeast, nor gluten. Suggested usage is 6 tablets daily, with or between meals.
06. Deva Vegan Vitamins Prenatal Multivitamins
Suitable for all vegan moms, they contain a good combination of vitamins, minerals, and other vital nutrients. Deva Vegan products are all 100 percent vegetarian and they are specially formulated for expecting moms or lactating women. For best results, you are advised to begin taking a prenatal vitamin as soon as you find out that you are pregnant. This way, your fetus starts receiving all necessary nutrients to help him/ her grow up to be healthy and strong. Take 1 tablet each day with food.
05. Spring Valley Prenatal Multivitamin, 240 tablets
When compared to other supplements, spring valley tablets have higher levels of vitamins and come in a good smaller size. Some prenatal tablets are very huge and hard to swallow, which is a big problem for pregnant women as gag reflexes are very sensitive during this time. They do not cause nausea nor do they have a horrible taste. They pretty much have the same vitamin content as any other brand out there but one thing all users have claimed is how great your hair and nails will get from consuming spring valley multivitamin tablets. Take one tablet per day with food.
04. SuperNutrition Simply One Women 90 Tab
They are said to help with back pain problems, vomiting, morning sickness, cramping, and stomach upset. This product has the best combination of vitamins to meet all your needs. It has a high vitamin B count and exceeds almost every vitamin percent from many other brands. This supplement is also great for mood enhancement. Its tablet is moderately sized and contains a goof antioxidant blend. To help with any odor or taste, they have added a little peppermint and vanilla to make it easier for you.
03. ACTIF ORGANIC PRENATAL
This item contains EPA and DHA, which are great for baby’s brain development. They have folate acid, and vitamin E. They also have calcium, iron, and full range of other vital vitamins and minerals to provide all necessary nutrients to lactating or expecting mothers. All its vitamins and ingredients are naturally sourced and not in synthetic form. This is a major plus as most prenatal tablets are made from synthetic ingredients. You will not have any trouble swallowing your tablets as they are small. You will have a lot of energy and your digestion issues will be dealt with. Take one tablet daily with a meal.
02. Prenatal Vitamin 120 Count
If you are looking for an all natural, no preservatives prenatal vitamins, then this is what you need. This product contains all essential vitamins and nutrients that women need. They also contain probiotics and digestive enzymes as well. Their tablet is a bit large but if that is not a deal breaker, then you are in for a treat. These tablets do not upset stomach at all as opposed to other prenatal vitamin pills. You will get no nausea as well. Expect to get a burst of energy, which you are probably in need of. For best results, take one tablet with food daily.
01. Prenatal Vitamins ★ One Of The Best
Pregnant or not, these vitamins have many health benefits to women. They are a great source of minerals and vitamins needed by your body. They are GMO and gluten free. Unlike most prenatal, they have a very pleasant scent and a great taste as well. They do not leave any aftertaste and even though the pill is a bit large, they are easy to swallow. Dosage is easy and manageable as you only take one pill per day. This product contains 120 tablets that will last you a good four months.
Not all prenatal tablets are created equal. This is why it is best to first do your research before making any purchase. Some tablets can be too big to swallow, other might have added preservatives or sugar, while some might leave a bad taste in your mouth. Before any purchase please do a thorough research on that specific product. You will be amazed at how much information you can gather up. If possible, do not opt for cheap, low quality alternatives as your fetus’s overall health depends on them.