When you visit the doctor, they measure your height with a stadiometer. But what to do when your home and want to measure your length? Well, we have you covered with how to measure your height by yourself when no one is around to help.
How To Measure Your Height by Yourself?
Great, you want to order something online like a desk chair, but you need to know your height to stretch out your legs comfortably. However, there is no one around to help, so what can you do. Here are some steps to help make measuring yourself more uncomplicated.
- Get flat yet straight objects such as a box, ruler, or book. Also, get a hand mirror.
- Stand with your back against the wall barefoot with your feet flat and place that object on your head. Take your mirror to help mark the spot.
- Keep the object parallel and straight to the floor to help you look into a mirror.
- Take a pencil to mark the wall where that object touches on top of your head.
- Take a measuring tape and measure from the floor to your marking.
Before you measure yourself or anyone else height, remove your headwear, hats, and shoes. It also helps to stand flat feet with your back straight without slouching.
Measuring Without a Measure Tape
If you do not have a measuring tape, the best next thing to use is a ruler. Follow the same steps as above and mark your height with a pencil using your mirror. Now take a ruler by placing the one end flat on the floor and vertical against the wall.
Mark the top of the rule and move the ruler up, allowing the bottom to align with the top section’s mark. Keep repeating until you reach your height marked. For keeping track, you can add up the totals together to get your length.
How To Measure Your Height with Help?
Now, if you do have someone that can help, your measurement should be accurate. It helps to remove your headwear, hats, and shoes before preceding with the measure. Next, remain flat-footed with your back straight against the wall. Keep that chin parallel with the floor. Let the person place a flat yet straight object on your head and mark the wall. Now measure the distance with a tape measurer from the ground to the mark on the wall.
When Is The Best Time to Measure Your Height?
Interesting question as it is essential when it comes to measuring height. Did you know your height changes throughout the day? In the morning, you’re at your tallest, and throughout the day, it changes. While there is no exact time for measuring height, it is essential when you monitor your weight. So if you need to check your length, it helps to keep the measurement consistent by taking it at the same time in the day. As you can see, measuring yourself you can do alone or with the assistance of another person.
Great, now that you know how to measure yourself, we thought we would share some exciting information with you about the average height of humans. But it is important to remember that it varies from one nationality to another. It all depends on genetics, nutrition, and ethnicity.
What Is The Average Height For Men or Women?
According to the CDC, the average height for most women age 20 and up is five foot four inches tall and for men aged 20 up is five feet nine inches tall.
What Is The Average Height For a 10-Year-Old?
The average height for a male is 50.5-inches or 4 feet 21 inches, and for females, it is 50 to 90 inches or 4 foot 17 inches to 4 feet 92 inches.
What Is The Average Height For an 11-Year-Old?
For females and males, the height is 56.4 inches (4 feet 7 inches.)
What Is The Average Height For a 12-Year-Old?
For females, the height is 55 to 64 inches (4.58 feet up to 5.33 feet), and for males, 58.7 inches (4.90 feet.)
What Is The Average Height For a 13-Year-Old?
For males, the height is 61.4 inches (5.12 feet) and 61.8 inches (5.15 feet.)
What Is The Average Height For a 14-Year-Old?
For females, the height is 59 to 67.5 inches (4.92 – 5.63 feet), and for males 59 to 69.5 (4.92 – 5.8 feet.)
What Is The Average Height For a 14-Year-Old?
For females, the height is 64 to 67.5 inches (5.33 – 5.63 feet), and for males, 66.9 to 69.5 (5.58 – 5.8 feet.)
These are the average height for different ages in males and females.
Converting Centimeters to Inches or Feet
If you happen to have a measuring tape with cm measuring, most of the US uses feet and inches. So you could convert 1 cm to .39 inches or 0.03 feet when done manually and multiply it with the cm. To measure your height in cm and time it with the desired inches or feet.
Frequently Asked Questions (FAQ)
Yes, you can depend on the phone you have.
– Use the AR Measure and position it with the persons’ feet to see it in the viewfinder and slowly move it to find the plane.
– Point at the feet and use the plus sign to mark it as the starting point.
– Slowly lift your device so that the entire body is seen in the viewfinder.
– Once you identify the face, it automatically displays your height.
– Next, drag the endpoint to help fine-tune the results.
As your height changes throughout the day, you are taller in the morning when waking up. However, there is no specific set time if you measure your height for buying products. But if you are monitoring your weight, it helps to keep the measurements consistent by taking it early morning or in the afternoon at a set time.
When you grow your hair, it does not affect your height in developing taller.
For a boy, add 2.5 inches to your parent’s height and subtract 2.5 inches for a girl.
For a boy, add 2.5 inches to your parent’s height and subtract 2.5 inches for a girl. Several factors contribute to a person’s overall height from genetic factors, environmental concerns, exercise, and nutrition. So if your child is in the growing stage or a young adult, you need to eat a balanced diet, use supplements with caution, remain active, and practice good posture to stay healthy and grow well.